During this episode I share about my journey to becoming the Spiritual Nutritionist, specifically about the physical and mental health challenges that got me to where I am today.
Here are some other topics that we cover:
- What is Eating Psychology?
- Three steps to become Fully Nourished
- Body image, negative self-talk, and emotional eating
- What every woman should know when they are struggling with body image
- What does Spirituality even mean?
Listen to the full interview here: